Sober living
What Should You Know About an Alcohol Induced Panic Attack?
Remember, anxiety can not only be caused by concerns about your behaviour whilst under the influence of alcohol the previous evening – it can also solely be the result of this chemical process. This has the opposite effect that alcohol claims to deliver on ingestion making you less calm and more anxious. There are several […]
Why Alcohol Can Give You Anxiety
Caffeine can increase heart rate and jitteriness, and while alcohol might initially relax you, it can disrupt sleep and might heighten anxiety the next day. Young adults are especially likely to mix these drinks, which makes these risks even higher. Drinking alcohol regularly over time can lead to noticeable changes in your mood, such as […]